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		<title>Passive Income Online Forum - All Forums</title>
		<link>http://www.pio-course.com/forum/</link>
		<description>Passive Income Online Forum - http://www.pio-course.com/forum</description>
		<pubDate>Thu, 29 Jul 2010 11:21:11 -0400</pubDate>
		<generator>MyBB</generator>
		<item>
			<title>How to gain confidence?</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=316</link>
			<pubDate>Tue, 20 Jul 2010 23:25:42 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=316</guid>
			<description><![CDATA[Confidence is the feeling that you are sure you can complete a difficult or even dangerous task. Feeling confident means you are sure of your skills and ability to succeed in a task and Lack of confidence means you aren't sure that you can complete an activity successfully.

Following are ways where you can help yourself in getting confidence :

1. Feel good about yourself. Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem.

2. It is good if you attend seminars where professional speakers
offer you tips and guidance on gaining confidence.

3. To get rid of fear you have to remind yourself that if you haven’t try something you can never say that you will fail in it.

4. Never allow others to make you feel inferior–they can only do so if you let them

5. Always remember that past mistakes and failures cannot be reversed and what’s done is done.

6. Engage in an activities that make you feel excited and good about yourself or start a hobby that gives you a feeling of relaxation.

7. Whether it is for an interview or for a presentation, tell yourself that you can do it. Motivate yourself each day]]></description>
			<content:encoded><![CDATA[Confidence is the feeling that you are sure you can complete a difficult or even dangerous task. Feeling confident means you are sure of your skills and ability to succeed in a task and Lack of confidence means you aren't sure that you can complete an activity successfully.

Following are ways where you can help yourself in getting confidence :

1. Feel good about yourself. Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem.

2. It is good if you attend seminars where professional speakers
offer you tips and guidance on gaining confidence.

3. To get rid of fear you have to remind yourself that if you haven’t try something you can never say that you will fail in it.

4. Never allow others to make you feel inferior–they can only do so if you let them

5. Always remember that past mistakes and failures cannot be reversed and what’s done is done.

6. Engage in an activities that make you feel excited and good about yourself or start a hobby that gives you a feeling of relaxation.

7. Whether it is for an interview or for a presentation, tell yourself that you can do it. Motivate yourself each day]]></content:encoded>
		</item>
		<item>
			<title>What are you listening now?</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=315</link>
			<pubDate>Tue, 20 Jul 2010 23:24:13 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=315</guid>
			<description><![CDATA[My Winamp playlist includes:
Godsmack
Korn
Fear Factory
Dimmu Borgir
Kataklysm
Hypocrisy
Mnemic
Rammstien]]></description>
			<content:encoded><![CDATA[My Winamp playlist includes:
Godsmack
Korn
Fear Factory
Dimmu Borgir
Kataklysm
Hypocrisy
Mnemic
Rammstien]]></content:encoded>
		</item>
		<item>
			<title>Benefits of Green Tea</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=314</link>
			<pubDate>Tue, 20 Jul 2010 23:23:04 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=314</guid>
			<description><![CDATA[Enhances Health

Tea is known for its incredible power to prolong life. In recent research into green tea, results show its power in preventing disease as well.

Prevents Cancer

The death rate from cancer is known to be significantly lower for both women & men in Japan. Why is this you may ask? As much as 5-6 cups daily are consumed in areas that produce green tea, making it the main beverage to drink. This suggests that the main ingredients of green tea (tannin, catechin); in sufficient amounts lower the standard mortality rates for stomach cancer.

Restricts Blood Cholesterol

There are two types of cholesterol, one is "bad" cholesterol (LDL), and heavy accumulation of these in tissues can lead to atherosclerosis. The other is good cholesterol (HDL) that prevents accumulation of excessive "bad" cholesterol. It has been proven and demonstrated that green tea catechin restricts the excessive buildup of cholesterol.

Controls High Blood Pressure

High blood pressure is a serious burden on the vascular system and is known to cause heart disease, stroke, and other cardiovascular diseases. Green tea is known for lowering blood pressure.

Lowers Blood Sugar

Green teas given to diabetes patients cause a decrease in the blood glucose levels. Green Tea has the capability of lowering blood sugar. The sugars and carbohydrates in our food are digested mainly in the duodenum, where it is converted to glucose and then absorbed into the blood stream.]]></description>
			<content:encoded><![CDATA[Enhances Health

Tea is known for its incredible power to prolong life. In recent research into green tea, results show its power in preventing disease as well.

Prevents Cancer

The death rate from cancer is known to be significantly lower for both women & men in Japan. Why is this you may ask? As much as 5-6 cups daily are consumed in areas that produce green tea, making it the main beverage to drink. This suggests that the main ingredients of green tea (tannin, catechin); in sufficient amounts lower the standard mortality rates for stomach cancer.

Restricts Blood Cholesterol

There are two types of cholesterol, one is "bad" cholesterol (LDL), and heavy accumulation of these in tissues can lead to atherosclerosis. The other is good cholesterol (HDL) that prevents accumulation of excessive "bad" cholesterol. It has been proven and demonstrated that green tea catechin restricts the excessive buildup of cholesterol.

Controls High Blood Pressure

High blood pressure is a serious burden on the vascular system and is known to cause heart disease, stroke, and other cardiovascular diseases. Green tea is known for lowering blood pressure.

Lowers Blood Sugar

Green teas given to diabetes patients cause a decrease in the blood glucose levels. Green Tea has the capability of lowering blood sugar. The sugars and carbohydrates in our food are digested mainly in the duodenum, where it is converted to glucose and then absorbed into the blood stream.]]></content:encoded>
		</item>
		<item>
			<title>5 Easy tips to look young even at old age</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=313</link>
			<pubDate>Tue, 20 Jul 2010 23:21:45 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=313</guid>
			<description><![CDATA[Vitamins and Minerals - The first thing you need to consider is your vitamins and minerals intake. Free radicals affect your body resistance. When you are not healthy, premature aging happens rapidly. Building your immune system and shielding your body away from all diseases safeguard you from growing old easily.

Sleep - Do not forget also to get enough sleep. Your body and all its parts including your skin cells recuperate when you rest.

Drink Water - To add, you also need to drink plenty of water. Water washes away the toxins in your body. It also hydrates and moisturizes your skin at the same time prevents wrinkles from appearing.

Be Happy - Aside from the physiological needs, you also need to work on your psychological and emotional needs. People who know how to balance life and have the positive disposition indeed do look young at 50. Happiness radiates not only in their face but also in their body. They look more attractive.

Exercise - To top all these tips, is exercise. Your body releases anxiety in your system when you exercise. But not only that, you will also get a great body as well and a healthy heart.]]></description>
			<content:encoded><![CDATA[Vitamins and Minerals - The first thing you need to consider is your vitamins and minerals intake. Free radicals affect your body resistance. When you are not healthy, premature aging happens rapidly. Building your immune system and shielding your body away from all diseases safeguard you from growing old easily.

Sleep - Do not forget also to get enough sleep. Your body and all its parts including your skin cells recuperate when you rest.

Drink Water - To add, you also need to drink plenty of water. Water washes away the toxins in your body. It also hydrates and moisturizes your skin at the same time prevents wrinkles from appearing.

Be Happy - Aside from the physiological needs, you also need to work on your psychological and emotional needs. People who know how to balance life and have the positive disposition indeed do look young at 50. Happiness radiates not only in their face but also in their body. They look more attractive.

Exercise - To top all these tips, is exercise. Your body releases anxiety in your system when you exercise. But not only that, you will also get a great body as well and a healthy heart.]]></content:encoded>
		</item>
		<item>
			<title>Build Muscle With These 5 Simple Foods</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=312</link>
			<pubDate>Wed, 12 May 2010 15:26:27 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=312</guid>
			<description><![CDATA[Let me guess, you are trying to build muscle and maybe lose some weight while you're at it? Human nature tells us that people will go out of their way to find the easy answer or quick solution. My question to you...

Why buy those expensive supplements or crazy meal plans when you probably already have the food you need in your refrigerator?

This may surprise you but some of the simplest foods can offer everything you need to build muscle and get ripped abs. Here is a list of five foods you probably have in your kitchen.

Water

Surprise, the best thing you can drink or eat when trying to build muscle is water. Most people know that our bodies are made up of mostly water but did you know that if you are dehydrated you will most likely not want to work out. Since water helps transport oxygen and other nutrients to your cells it is vital to maintain hydration. There have been times when I drive to the gym and then turn around just because my body doesn't feel like working out. I usually attribute this to dehydration. You need energy to workout and water increases your energy level.

Eggs

To be more exact I mean egg whites. Medical experts show that eating an egg a day is a safe and healthy way to add protein to a diet. I use Egg Beaters because they have no fat, no cholesterol, and a good source of protein.

Peanut Butter

This could be the best food ever made, that is my opinion but it has merit. Peanut butter offers protein, vitamin E, and monounsaturated fats. Nuts have many benefits but most notable to building muscle is the source of protein they offer. If you look at almost any health related website they will give you a recipe for a protein smoothie that includes peanut butter.]]></description>
			<content:encoded><![CDATA[Let me guess, you are trying to build muscle and maybe lose some weight while you're at it? Human nature tells us that people will go out of their way to find the easy answer or quick solution. My question to you...

Why buy those expensive supplements or crazy meal plans when you probably already have the food you need in your refrigerator?

This may surprise you but some of the simplest foods can offer everything you need to build muscle and get ripped abs. Here is a list of five foods you probably have in your kitchen.

Water

Surprise, the best thing you can drink or eat when trying to build muscle is water. Most people know that our bodies are made up of mostly water but did you know that if you are dehydrated you will most likely not want to work out. Since water helps transport oxygen and other nutrients to your cells it is vital to maintain hydration. There have been times when I drive to the gym and then turn around just because my body doesn't feel like working out. I usually attribute this to dehydration. You need energy to workout and water increases your energy level.

Eggs

To be more exact I mean egg whites. Medical experts show that eating an egg a day is a safe and healthy way to add protein to a diet. I use Egg Beaters because they have no fat, no cholesterol, and a good source of protein.

Peanut Butter

This could be the best food ever made, that is my opinion but it has merit. Peanut butter offers protein, vitamin E, and monounsaturated fats. Nuts have many benefits but most notable to building muscle is the source of protein they offer. If you look at almost any health related website they will give you a recipe for a protein smoothie that includes peanut butter.]]></content:encoded>
		</item>
		<item>
			<title>Maximize Your Muscle Review</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=311</link>
			<pubDate>Wed, 12 May 2010 15:25:18 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=311</guid>
			<description><![CDATA[Full Program Name: Maximize Your Muscle
Program Author / Publisher: Vince Del Monte.

Company: Del Monte Fitness Services
Cost &#36;1 + &#36;9.95 Shipping then &#36;69.95 per month
Delivery: Physical Manuals +DVD Product shipped direct to your home.
Also Online members area, support forums, various monthly e-bonuses.

About Vince Delmonte.

Before looking at the overall system, it's worth looking at the author of "Maximize The Muscle", Vince Delmonte.

Vince Del Monte's entered the health and fitness sphere due to his decade of involvement in triathlon events.

After leaving long distance running, Del Monte was a dripping wet 140lbs, studying body building he gained some 40lbs within a short period of time, and entered the Canadian Fitness Model quitting the triathlon scene he switched his attention and focus to the sport of bodybuilding, adding around 40lbs of lean mass to his physique over the last few years.

Del Monte has a Honours Kinesiology degree from the University of Western Ontario. He is also regular contributor to Men's Fitness Magazine; and on the Advisory Team for Maximum Fitness Magazine.

Maximize Your Muscle Review

First of all, I would say, don't buy Maximize Your Muscle if you're an absolute beginner, it's simply to advanced for newbies, you'll burn out fast with some of the workouts, it's intense. This is an ideal program for those with around six months training under their blet.

It's an ideal program if you've been training a while and just can't get any additional muscle growth on your current routine, you've hit a plateau and that's it, you need something to shock your system into new growth.]]></description>
			<content:encoded><![CDATA[Full Program Name: Maximize Your Muscle
Program Author / Publisher: Vince Del Monte.

Company: Del Monte Fitness Services
Cost &#36;1 + &#36;9.95 Shipping then &#36;69.95 per month
Delivery: Physical Manuals +DVD Product shipped direct to your home.
Also Online members area, support forums, various monthly e-bonuses.

About Vince Delmonte.

Before looking at the overall system, it's worth looking at the author of "Maximize The Muscle", Vince Delmonte.

Vince Del Monte's entered the health and fitness sphere due to his decade of involvement in triathlon events.

After leaving long distance running, Del Monte was a dripping wet 140lbs, studying body building he gained some 40lbs within a short period of time, and entered the Canadian Fitness Model quitting the triathlon scene he switched his attention and focus to the sport of bodybuilding, adding around 40lbs of lean mass to his physique over the last few years.

Del Monte has a Honours Kinesiology degree from the University of Western Ontario. He is also regular contributor to Men's Fitness Magazine; and on the Advisory Team for Maximum Fitness Magazine.

Maximize Your Muscle Review

First of all, I would say, don't buy Maximize Your Muscle if you're an absolute beginner, it's simply to advanced for newbies, you'll burn out fast with some of the workouts, it's intense. This is an ideal program for those with around six months training under their blet.

It's an ideal program if you've been training a while and just can't get any additional muscle growth on your current routine, you've hit a plateau and that's it, you need something to shock your system into new growth.]]></content:encoded>
		</item>
		<item>
			<title>Pushups For Fat Loss and Lean Muscle</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=310</link>
			<pubDate>Wed, 12 May 2010 15:22:52 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=310</guid>
			<description><![CDATA[How do pushups burn fat? They burn fat in a couple of different ways. To burn fat more effectively and more quickly you should try to use an exercise that works a lot of muscles at one time.

As far as most fitness gurus this goes against everything they are taught in the class room. These ideas are proven over and over again to work.

Most people would never think of using pushups as a way to burn fat, well think again. The more muscles you use at one time the more calories and fat you will burn at a faster pace.

So let me explain how pushups will burn fat and build lean muscle at a fast pace. Number one, doing pushups bring a lot of muscles in to play. Legs, upper back, lower back abs, chest, shoulders, lats, triceps, biceps, neck, and forearms. So I just named just about the whole body and not many exercises are so complete.

Number two is that pushups are like sprints they train the anaerobic system not the aerobic system. Anaerobic means "without oxygen" meaning you get out of breath in only seconds.

There are only a few bodyweight exercises that will tax the body like pushups. Sprints,. Jump rope sprints, burpees just to name a few, meaning any of these exercise can only be done for a couple of minutes without having to stop and catch your breath.

Pushups trained like sprints will bring you a huge pay off. Meaning when you sprint you may sprint for 15 to 30 seconds, rest and repeat for a number of sprints. You don't see many fat out-of-shape sprinters. Sprints are almost always lean and muscular.]]></description>
			<content:encoded><![CDATA[How do pushups burn fat? They burn fat in a couple of different ways. To burn fat more effectively and more quickly you should try to use an exercise that works a lot of muscles at one time.

As far as most fitness gurus this goes against everything they are taught in the class room. These ideas are proven over and over again to work.

Most people would never think of using pushups as a way to burn fat, well think again. The more muscles you use at one time the more calories and fat you will burn at a faster pace.

So let me explain how pushups will burn fat and build lean muscle at a fast pace. Number one, doing pushups bring a lot of muscles in to play. Legs, upper back, lower back abs, chest, shoulders, lats, triceps, biceps, neck, and forearms. So I just named just about the whole body and not many exercises are so complete.

Number two is that pushups are like sprints they train the anaerobic system not the aerobic system. Anaerobic means "without oxygen" meaning you get out of breath in only seconds.

There are only a few bodyweight exercises that will tax the body like pushups. Sprints,. Jump rope sprints, burpees just to name a few, meaning any of these exercise can only be done for a couple of minutes without having to stop and catch your breath.

Pushups trained like sprints will bring you a huge pay off. Meaning when you sprint you may sprint for 15 to 30 seconds, rest and repeat for a number of sprints. You don't see many fat out-of-shape sprinters. Sprints are almost always lean and muscular.]]></content:encoded>
		</item>
		<item>
			<title>Building Muscle With No Weights</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=309</link>
			<pubDate>Wed, 12 May 2010 15:21:39 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=309</guid>
			<description><![CDATA[Believe it or not, it doesn't take an expensive gym membership or a personal trainer to get a great looking body. In fact, one of the best ways to get in shape is to engage in building muscle with no weights. One of the great facts about the human body is that it is works best when working against itself.

By engaging in high repetition exercises such as push ups, sit ups, pull ups etc. The body will build not only muscle mass, but overall endurance as well. In fact, by exercising without weights for just an hour a day almost everyone will see great results in a short amount of time. The key is in exercising consistently and passionately.

A good sample workout would include five sets of twenty push ups, fifteen sets of twenty five sit ups, five sets of ten pull ups and ten sets of fifteen lunges. This targets every major muscle group and creates the strength, look, and endurance most people are after when they exercise.

In fact if someone were to look at the movie the 300, most people would probably assume that the actors did a lot of weight training. This is actually not true. Those actors got such great bodies by weightless conditioning and did not lift a single weight. If they can get bodies like that without weights, it stands to reason that anyone could get a similar body without ever stepping into the gym or buying an expensive exercise machine.]]></description>
			<content:encoded><![CDATA[Believe it or not, it doesn't take an expensive gym membership or a personal trainer to get a great looking body. In fact, one of the best ways to get in shape is to engage in building muscle with no weights. One of the great facts about the human body is that it is works best when working against itself.

By engaging in high repetition exercises such as push ups, sit ups, pull ups etc. The body will build not only muscle mass, but overall endurance as well. In fact, by exercising without weights for just an hour a day almost everyone will see great results in a short amount of time. The key is in exercising consistently and passionately.

A good sample workout would include five sets of twenty push ups, fifteen sets of twenty five sit ups, five sets of ten pull ups and ten sets of fifteen lunges. This targets every major muscle group and creates the strength, look, and endurance most people are after when they exercise.

In fact if someone were to look at the movie the 300, most people would probably assume that the actors did a lot of weight training. This is actually not true. Those actors got such great bodies by weightless conditioning and did not lift a single weight. If they can get bodies like that without weights, it stands to reason that anyone could get a similar body without ever stepping into the gym or buying an expensive exercise machine.]]></content:encoded>
		</item>
		<item>
			<title>Internet - Online</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=308</link>
			<pubDate>Tue, 04 May 2010 01:46:06 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=308</guid>
			<description><![CDATA[Now a days many of us using internet for any search.

What are other activities you do online?

Link Net banking, stock trading, networking, communication etc.]]></description>
			<content:encoded><![CDATA[Now a days many of us using internet for any search.

What are other activities you do online?

Link Net banking, stock trading, networking, communication etc.]]></content:encoded>
		</item>
		<item>
			<title>Tips on fixing lag</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=307</link>
			<pubDate>Tue, 04 May 2010 00:03:47 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=307</guid>
			<description><![CDATA[Like many others, my computer is a victim to what is known is lag. For those who do not know, lag makes your computer "skippy" while playing games such as Combat Arms, and can be very frustrating, and has cost me many deaths. 

But, hopefully after reading this very basic *guide* on how to get rid of some or all lag, you can no longer become a victim to knife headshots from the front.
Tips: 
1. Use a wired internet source, not wireless. Many players do not have much control over this, considering most players are a young-ish age, but this can be a huge problem.
2. Use less-crowded Servers and Channels. I find that less busy servers and channels help reduce lag, even if it's not very much. 
3. Try to join matches with less people. A match with 16 people is obviously going to have more lag than a match with 2 people, so if it's really severe try to stick to lower numbers.
4. Close any unnessary programs while playing. I often use MSN, but when I play CA with it on my problem does not seem to get any better, even a bit worse. 
5. Use GameBooster. GameBooster is a free program that runs while you play online games. When in use, it temporarily disables any unnessary actions done by your computer to free up RAM and memory. I discovered this neat little trick about a week ago, and I've noticed signifigant results.
6. Change the resolution of CA. This can help immensely, try it at the lowest resolution first and then work your way up to try and find a spot that works the best for you.
7. Make sure your graphics card is compatible with CA. Using a card that can't handle CA is like trying to drive a truck with a car engine- it just doesn't work. 
8. Stop/Pause all scans. Apparently, this will cause lag, so pause em til you're done playing.
Well, I hope this helped. Happy shooting!

This was not meant to be a hardcore guide. It was simply meant to be a few little tips and tricks to make playing a little bit easier. Keep this in mind when commenting, and thanks.]]></description>
			<content:encoded><![CDATA[Like many others, my computer is a victim to what is known is lag. For those who do not know, lag makes your computer "skippy" while playing games such as Combat Arms, and can be very frustrating, and has cost me many deaths. 

But, hopefully after reading this very basic *guide* on how to get rid of some or all lag, you can no longer become a victim to knife headshots from the front.
Tips: 
1. Use a wired internet source, not wireless. Many players do not have much control over this, considering most players are a young-ish age, but this can be a huge problem.
2. Use less-crowded Servers and Channels. I find that less busy servers and channels help reduce lag, even if it's not very much. 
3. Try to join matches with less people. A match with 16 people is obviously going to have more lag than a match with 2 people, so if it's really severe try to stick to lower numbers.
4. Close any unnessary programs while playing. I often use MSN, but when I play CA with it on my problem does not seem to get any better, even a bit worse. 
5. Use GameBooster. GameBooster is a free program that runs while you play online games. When in use, it temporarily disables any unnessary actions done by your computer to free up RAM and memory. I discovered this neat little trick about a week ago, and I've noticed signifigant results.
6. Change the resolution of CA. This can help immensely, try it at the lowest resolution first and then work your way up to try and find a spot that works the best for you.
7. Make sure your graphics card is compatible with CA. Using a card that can't handle CA is like trying to drive a truck with a car engine- it just doesn't work. 
8. Stop/Pause all scans. Apparently, this will cause lag, so pause em til you're done playing.
Well, I hope this helped. Happy shooting!

This was not meant to be a hardcore guide. It was simply meant to be a few little tips and tricks to make playing a little bit easier. Keep this in mind when commenting, and thanks.]]></content:encoded>
		</item>
		<item>
			<title>A 5 year old's 1st job...funny/cute/OMG</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=306</link>
			<pubDate>Mon, 03 May 2010 23:56:12 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=306</guid>
			<description><![CDATA[A 5 Year Old's First Job

Here's a truly heartwarming story about the bond formed between a little 5-year-old girl and some construction workers that will make you believe that we all can make a difference when we give a child the gift of our time.

A young family moved into a house, next to a vacant lot. One day, a construction crew began to build a house on the empty lot.

The young family's 5-year-old daughter naturally took an interest in the goings-on and spent much of each day observing the workers.

Eventually the construction crew, all of them 'gems-in-the-rough,' more or less, adopted her as a kind of project mascot. They chatted with her during coffee and lunch breaks, and gave her little jobs to do here and there to make her feel important.

At the end of the first week, they even presented her with a pay envelope containing ten dollars. The little girl took this home to her mother who suggested that she take her ten dollars 'pay' she'd received to the bank the next day to start a savings account.

When the girl and her mom got to the bank, the teller was equally impressed and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, 'I worked last week with a real construction crew building the new house next door to us.'

'Oh my goodness gracious,' said the teller, 'and will you be working on the house again this week, too?'

The little girl replied, 'I will, if those a&#36;&#36;holes at Home Depot ever deliver the f____ng Gyprock...'


Kind of brings a tear to the eye -
doesn 't it?]]></description>
			<content:encoded><![CDATA[A 5 Year Old's First Job

Here's a truly heartwarming story about the bond formed between a little 5-year-old girl and some construction workers that will make you believe that we all can make a difference when we give a child the gift of our time.

A young family moved into a house, next to a vacant lot. One day, a construction crew began to build a house on the empty lot.

The young family's 5-year-old daughter naturally took an interest in the goings-on and spent much of each day observing the workers.

Eventually the construction crew, all of them 'gems-in-the-rough,' more or less, adopted her as a kind of project mascot. They chatted with her during coffee and lunch breaks, and gave her little jobs to do here and there to make her feel important.

At the end of the first week, they even presented her with a pay envelope containing ten dollars. The little girl took this home to her mother who suggested that she take her ten dollars 'pay' she'd received to the bank the next day to start a savings account.

When the girl and her mom got to the bank, the teller was equally impressed and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, 'I worked last week with a real construction crew building the new house next door to us.'

'Oh my goodness gracious,' said the teller, 'and will you be working on the house again this week, too?'

The little girl replied, 'I will, if those a&#36;&#36;holes at Home Depot ever deliver the f____ng Gyprock...'


Kind of brings a tear to the eye -
doesn 't it?]]></content:encoded>
		</item>
		<item>
			<title>Lost database info during OS reinstall</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=305</link>
			<pubDate>Wed, 28 Apr 2010 07:30:28 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=305</guid>
			<description><![CDATA[I have just reinstalled my computer with Windows XP.  I backed up my ACDSee database to preserve the ratings and categories I had set on some photos.

Doing a restore of the database hasn't brought back this extra data.  I have had a look under Database Maintenance and it looks like the files have mapped correctly, ie there are no orphans.

I looked in the ACDSee.bkup file and it doesn't list the folder where my photos were store.  Is this normal?

Is there a way to check what files have been indexed in the database?

I really want to get the ratings back as it would take ages rating these again.  Should I have done something else to preserve my ratings?]]></description>
			<content:encoded><![CDATA[I have just reinstalled my computer with Windows XP.  I backed up my ACDSee database to preserve the ratings and categories I had set on some photos.

Doing a restore of the database hasn't brought back this extra data.  I have had a look under Database Maintenance and it looks like the files have mapped correctly, ie there are no orphans.

I looked in the ACDSee.bkup file and it doesn't list the folder where my photos were store.  Is this normal?

Is there a way to check what files have been indexed in the database?

I really want to get the ratings back as it would take ages rating these again.  Should I have done something else to preserve my ratings?]]></content:encoded>
		</item>
		<item>
			<title>Os commerce database question</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=304</link>
			<pubDate>Wed, 28 Apr 2010 07:28:45 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=304</guid>
			<description><![CDATA[Hi i purchased a oscommerce template but the company i purchased from are less than slow. I have installed os commerce with the template successfully but the options in product_attruibutes drop down menu doesnt show. Firstly i did a reinstall and got the same problem. Heres my issue:

If i download oscommerce from (oscommerce site) their site then install the template i purchased i figure i may have a working functional site.

The problem is i have installed produc categories with thousands of products and would like to know firstly. "ARE THE IMAGES AND CATEGORIES I CREATED AND ADDED IN OSCOMERCE ITSELF or ARE THEY STORED IN THE DATABSE.

If in the database i should have no problem installing oscommerce with a databse named MYDATABASE, then when installed along with the template i should be able to change the databse for my previous installed one and have all my categories and images ready installed. I can then get on with the product attributes options as the template company are severely stopping me getting some work done.

Seems theres a lot of auto pilot systems out there making money from dummies like me.? Sorry about that.

Thanks for any advice you can give.

The version is CRE Loaded 6.2

Im told theres a problem with the Product_attributes.php with that version and quite conveniently the template company has a unpgrade ready for purchase.?????

Thanks again for any assistance. Oh and although i mention oscommerce a lot here this is really a database question. ie, can i reinstall and revert back to my previous database and all my categories and product images already input be readily available for attributes and options input.

Thanks again]]></description>
			<content:encoded><![CDATA[Hi i purchased a oscommerce template but the company i purchased from are less than slow. I have installed os commerce with the template successfully but the options in product_attruibutes drop down menu doesnt show. Firstly i did a reinstall and got the same problem. Heres my issue:

If i download oscommerce from (oscommerce site) their site then install the template i purchased i figure i may have a working functional site.

The problem is i have installed produc categories with thousands of products and would like to know firstly. "ARE THE IMAGES AND CATEGORIES I CREATED AND ADDED IN OSCOMERCE ITSELF or ARE THEY STORED IN THE DATABSE.

If in the database i should have no problem installing oscommerce with a databse named MYDATABASE, then when installed along with the template i should be able to change the databse for my previous installed one and have all my categories and images ready installed. I can then get on with the product attributes options as the template company are severely stopping me getting some work done.

Seems theres a lot of auto pilot systems out there making money from dummies like me.? Sorry about that.

Thanks for any advice you can give.

The version is CRE Loaded 6.2

Im told theres a problem with the Product_attributes.php with that version and quite conveniently the template company has a unpgrade ready for purchase.?????

Thanks again for any assistance. Oh and although i mention oscommerce a lot here this is really a database question. ie, can i reinstall and revert back to my previous database and all my categories and product images already input be readily available for attributes and options input.

Thanks again]]></content:encoded>
		</item>
		<item>
			<title>What's the best soundtrack from each nfs game?</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=303</link>
			<pubDate>Wed, 28 Apr 2010 07:27:41 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=303</guid>
			<description><![CDATA[Hi y'all,

What are the best soundtracks from each nfs game?

I like fired up from mw and the joker from carbon.]]></description>
			<content:encoded><![CDATA[Hi y'all,

What are the best soundtracks from each nfs game?

I like fired up from mw and the joker from carbon.]]></content:encoded>
		</item>
		<item>
			<title>Some Words about Tiffany Jewelry</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=302</link>
			<pubDate>Wed, 21 Apr 2010 23:26:53 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=302</guid>
			<description><![CDATA[Do you know the tiffany jewelry? The popularity of tiffany jewelry has led many jewelry makers to turn to them tiffany earrings frequently for style and design inspiration. With the design of the tiffany jewelry is become more and more perfect, a large wide of people start purchase for the tiffany jewelry. Here, I will talk something about the popular jewelry. 

Sometimes, the design of a piece of jewelry becomes so popular and timeless that is becomes a classic look all on its own. When a piece of tiffany jewelry becomes a must have fashion item, it is common for jewelry manufacturers to replicate the original designs and sell the knock off pieces at drastically reduced prices. Some replica jewelry pieces are mass produced, which keeps prices even lower, and other replica jewelry pieces are created by individual jewelry designers and sold on a smaller scale. 

As to me, I have a special feel about the stylish tiffany& Co Jewelry, deft design, fashionable patterns, beautiful in colors, reliable quality, all of these features make the tiffany jewelry outstanding among the jewelry market. Therefore, why not choose one style such jewelry? 

wholesale supplier]]></description>
			<content:encoded><![CDATA[Do you know the tiffany jewelry? The popularity of tiffany jewelry has led many jewelry makers to turn to them tiffany earrings frequently for style and design inspiration. With the design of the tiffany jewelry is become more and more perfect, a large wide of people start purchase for the tiffany jewelry. Here, I will talk something about the popular jewelry. 

Sometimes, the design of a piece of jewelry becomes so popular and timeless that is becomes a classic look all on its own. When a piece of tiffany jewelry becomes a must have fashion item, it is common for jewelry manufacturers to replicate the original designs and sell the knock off pieces at drastically reduced prices. Some replica jewelry pieces are mass produced, which keeps prices even lower, and other replica jewelry pieces are created by individual jewelry designers and sold on a smaller scale. 

As to me, I have a special feel about the stylish tiffany& Co Jewelry, deft design, fashionable patterns, beautiful in colors, reliable quality, all of these features make the tiffany jewelry outstanding among the jewelry market. Therefore, why not choose one style such jewelry? 

wholesale supplier]]></content:encoded>
		</item>
		<item>
			<title>Tiffany Jewelry-Indispensible Part of Women's Lives</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=301</link>
			<pubDate>Wed, 21 Apr 2010 23:21:57 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=301</guid>
			<description><![CDATA[As we know, the tiffany jewelry as one of the popular jewelry on the market, it had become an indispensible part of the women's lives. They want to be the limelight wherever they go, everything will take place for their anticipated effect to be stunning and outstand in the crowd. So some fashionable and eye-catching accessories become their must-have items. 

Tiffany silver jewelry is getting every women hand for its vogue, stylish and wealthy. The authentic tiffany & Co jewelry is high expensive that is out of peoples reachable. All women are drooling over tiffany, but the name is a price tag that people should spend several months' salaries for it. It is reluctant to cost so much for those who are in a budget. so replica tiffany jewelry are becoming more and more welcome and best chance to come true peoples dream.

If you want buy the tiffany jewelry, but do not want to spend much money, you can choose those cheap tiffany, they as well as those expensive ones, they can make you look charming also, just buy one at once, your friends will happy for your choice.

online shopping:cool:]]></description>
			<content:encoded><![CDATA[As we know, the tiffany jewelry as one of the popular jewelry on the market, it had become an indispensible part of the women's lives. They want to be the limelight wherever they go, everything will take place for their anticipated effect to be stunning and outstand in the crowd. So some fashionable and eye-catching accessories become their must-have items. 

Tiffany silver jewelry is getting every women hand for its vogue, stylish and wealthy. The authentic tiffany & Co jewelry is high expensive that is out of peoples reachable. All women are drooling over tiffany, but the name is a price tag that people should spend several months' salaries for it. It is reluctant to cost so much for those who are in a budget. so replica tiffany jewelry are becoming more and more welcome and best chance to come true peoples dream.

If you want buy the tiffany jewelry, but do not want to spend much money, you can choose those cheap tiffany, they as well as those expensive ones, they can make you look charming also, just buy one at once, your friends will happy for your choice.

online shopping:cool:]]></content:encoded>
		</item>
		<item>
			<title>Buy Tiffany Replica Watch</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=300</link>
			<pubDate>Tue, 20 Apr 2010 23:23:35 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=300</guid>
			<description><![CDATA[When I am asked who my significant person in my life is tiffany accessories, I will give the answer of my grandfather at once. When I was a child, my parents were often busy every day, so I always followed my grandfather wherever he went; he also liked me accompany with him. He was famous in our town with his writing, so he taught me writing very early. People around me often praise my writing, I always say to them it is owed to my grandfather proudly. The times came that I should go to school, he usually asked me to study hard. I have a replica Tiffany watch wearing on my twist all the time. This watch is so common that you can find everywhere. However, it is of great significance for me, as it was gifted by my grandfather when I was in the first year at a junior high school. With his help and encouragement, I kept the achievement at the head of the class all the time. When I would go to the junior high school, my grandfather gave a promise that he gifted a replica watch for me. At that time, the Tiffany watch was rarely in my classmates. I felt very exciting when I got it, and showed it off everywhere.]]></description>
			<content:encoded><![CDATA[When I am asked who my significant person in my life is tiffany accessories, I will give the answer of my grandfather at once. When I was a child, my parents were often busy every day, so I always followed my grandfather wherever he went; he also liked me accompany with him. He was famous in our town with his writing, so he taught me writing very early. People around me often praise my writing, I always say to them it is owed to my grandfather proudly. The times came that I should go to school, he usually asked me to study hard. I have a replica Tiffany watch wearing on my twist all the time. This watch is so common that you can find everywhere. However, it is of great significance for me, as it was gifted by my grandfather when I was in the first year at a junior high school. With his help and encouragement, I kept the achievement at the head of the class all the time. When I would go to the junior high school, my grandfather gave a promise that he gifted a replica watch for me. At that time, the Tiffany watch was rarely in my classmates. I felt very exciting when I got it, and showed it off everywhere.]]></content:encoded>
		</item>
		<item>
			<title>Choose Tiffany Jewelry if You Want</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=299</link>
			<pubDate>Tue, 20 Apr 2010 23:22:17 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=299</guid>
			<description><![CDATA[From that time, this watch was worn on my left wrist. I cherished it very much. I remembered one thing happened in the junior high school. That day, my desk mate played with my watch when I went to the toilet and left the Tiffany watches on the desk. When I came back and found it was abnormal with it, I was so angry with her, but luckily, it was restored normal soon. When I was in the senior high school, I came back home once a month as the school was far from my house. He missed me and always waited for me in the station every time I came back. Unfortunately, he was illness and died when I was in grade two, I could not believe replica jewelry was true that time and cried sadly. But my father told me I should not grieve because my grandfather would bless me in the sky. Now, I have graduated from the university and am working in a website company, although my grandfather left me several years, I always miss him with tear in my eyes when I see the tiffany accessories he gifted. The past is becoming the past, we should not be immersed in the past, what we should do is griping the present life. Believing that tomorrow is better than today.]]></description>
			<content:encoded><![CDATA[From that time, this watch was worn on my left wrist. I cherished it very much. I remembered one thing happened in the junior high school. That day, my desk mate played with my watch when I went to the toilet and left the Tiffany watches on the desk. When I came back and found it was abnormal with it, I was so angry with her, but luckily, it was restored normal soon. When I was in the senior high school, I came back home once a month as the school was far from my house. He missed me and always waited for me in the station every time I came back. Unfortunately, he was illness and died when I was in grade two, I could not believe replica jewelry was true that time and cried sadly. But my father told me I should not grieve because my grandfather would bless me in the sky. Now, I have graduated from the university and am working in a website company, although my grandfather left me several years, I always miss him with tear in my eyes when I see the tiffany accessories he gifted. The past is becoming the past, we should not be immersed in the past, what we should do is griping the present life. Believing that tomorrow is better than today.]]></content:encoded>
		</item>
		<item>
			<title>Omega Seamaster Watch-Great For People Who Love Sea Adventures</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=298</link>
			<pubDate>Wed, 14 Apr 2010 23:26:10 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=298</guid>
			<description><![CDATA[The Omega Seamaster Planet Ocean 600 m Quantum Of Solace watch measures 45.5 mm in diameter. The Omega watch features a stainless steel unidirectional bezel with a black aluminium ring and screw-in crown that is also made out of stainless steel. 
Also the fashion Omega watch features the helium escape valve that is positioned at 10 o'clock. The watch is protected with anti-reflective sapphire crystal. The Omega Seamaster Planet Ocean 600 m Quantum Of Solace is the dream for any fan of James Bond's movies because the watch features the words Quantum of Solace that are discreetly engraved on the inside of the anti-reflective sapphire crystal. 
The new Seamaster watch has stainless steel case with 007 emblem stamp engraved. The Omega watch has very high water resistance-up to 600 meters, so it is really great for those who love sea adventures. 

wholesale supplier:cool:]]></description>
			<content:encoded><![CDATA[The Omega Seamaster Planet Ocean 600 m Quantum Of Solace watch measures 45.5 mm in diameter. The Omega watch features a stainless steel unidirectional bezel with a black aluminium ring and screw-in crown that is also made out of stainless steel. 
Also the fashion Omega watch features the helium escape valve that is positioned at 10 o'clock. The watch is protected with anti-reflective sapphire crystal. The Omega Seamaster Planet Ocean 600 m Quantum Of Solace is the dream for any fan of James Bond's movies because the watch features the words Quantum of Solace that are discreetly engraved on the inside of the anti-reflective sapphire crystal. 
The new Seamaster watch has stainless steel case with 007 emblem stamp engraved. The Omega watch has very high water resistance-up to 600 meters, so it is really great for those who love sea adventures. 

wholesale supplier:cool:]]></content:encoded>
		</item>
		<item>
			<title>A New Fashion Omega Watch And The Film 007</title>
			<link>http://www.pio-course.com/forum/showthread.php?tid=297</link>
			<pubDate>Wed, 14 Apr 2010 23:24:24 -0400</pubDate>
			<guid isPermaLink="false">http://www.pio-course.com/forum/showthread.php?tid=297</guid>
			<description><![CDATA[Omega Seamaster model can be justly considered a legendary Omega watch, because it became one of key elements of the image of Agent 007, together with Walter PPK pistol and Aston Martin car. 
In November of 2008 there was worldwide release of the much anticipated James Bond film Quantum of Solace. The release of this movie was commemorated by the introduction of a new fashion Omega watch-the Omega Seamaster Planet Ocean 600 m Quantum of Solace Limited Edition. 
As the name of the series suggests, the new model is available in a limited edition of only 5,007 pieces. Both the design and the technical features of the watch are up to the needs of James Bond as well as of any man who wishes to have an Omega watch of superior quality. 

online shopping]]></description>
			<content:encoded><![CDATA[Omega Seamaster model can be justly considered a legendary Omega watch, because it became one of key elements of the image of Agent 007, together with Walter PPK pistol and Aston Martin car. 
In November of 2008 there was worldwide release of the much anticipated James Bond film Quantum of Solace. The release of this movie was commemorated by the introduction of a new fashion Omega watch-the Omega Seamaster Planet Ocean 600 m Quantum of Solace Limited Edition. 
As the name of the series suggests, the new model is available in a limited edition of only 5,007 pieces. Both the design and the technical features of the watch are up to the needs of James Bond as well as of any man who wishes to have an Omega watch of superior quality. 

online shopping]]></content:encoded>
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